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	<title>Fat Burning Foods</title>
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	<description>fat burning compatible foods list of fat burning foods</description>
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		<title>Do I sound like I have an eating disorder? my mom thinks I do :(?</title>
		<link>http://www.deloseweight.com/do-i-sound-like-i-have-an-eating-disorder-my-mom-thinks-i-do.html</link>
		<comments>http://www.deloseweight.com/do-i-sound-like-i-have-an-eating-disorder-my-mom-thinks-i-do.html#comments</comments>
		<pubDate>Tue, 01 Mar 2011 06:06:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fat burning compatible foods]]></category>

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		<description><![CDATA[This is a question I posted earlier: I&#8217;m tried having a healthy &#100&#105&#110ner&#8230; but I&#8217;m really wanting to just go all out and eat everything. For d&#105&#110&#110er so far: -5 carrots (that&#8217;s all that was left in the bag) -two&#32&#115&#108ices of hearty whole wheat bread..240 calories!! a&#110&#100&#32about 40 carbs!! :O I took the crust off, [...]]]></description>
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		<slash:comments>13</slash:comments>
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		<title>How do I prevent a binge?! pigging out.. whatever&#8230;?</title>
		<link>http://www.deloseweight.com/how-do-i-prevent-a-binge-pigging-out-whatever.html</link>
		<comments>http://www.deloseweight.com/how-do-i-prevent-a-binge-pigging-out-whatever.html#comments</comments>
		<pubDate>Mon, 28 Feb 2011 06:16:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fat burning compatible foods]]></category>

		<guid isPermaLink="false">http://www.deloseweight.com/how-do-i-prevent-a-binge-pigging-out-whatever.html</guid>
		<description><![CDATA[I&#8217;m tried having a healthy dinner&#8230; but I&#8217;m really wanting to just go all out and eat everyth&#105&#110&#103. For dinner so far: -5 carrots (that&#8217;s all that was left &#105&#110&#32the bag) -two slices of hearty whole wheat bread..&#50&#52&#48 calories!! and about 40 carbs!! :O I took the cru&#115&#116&#32off, so maybe I saved myself some calories? [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>This Question is for Women. Help me understand Women so I can have a good relationship with a Woman?</title>
		<link>http://www.deloseweight.com/this-question-is-for-women-help-me-understand-women-so-i-can-have-a-good-relationship-with-a-woman.html</link>
		<comments>http://www.deloseweight.com/this-question-is-for-women-help-me-understand-women-so-i-can-have-a-good-relationship-with-a-woman.html#comments</comments>
		<pubDate>Sun, 27 Feb 2011 06:08:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fat burning compatible foods]]></category>

		<guid isPermaLink="false">http://www.deloseweight.com/this-question-is-for-women-help-me-understand-women-so-i-can-have-a-good-relationship-with-a-woman.html</guid>
		<description><![CDATA[I&#8217;ve been signal for so long I think it&#8217;s been almost 3 years or a just a bit &#108&#111&#110ger . I haven&#8217;t even had any sex with anybody well&#8230; except my self but that d&#111&#101&#115n&#8217;t count . It&#8217;s just been me my self and I lately. I&#8217;m tired of being burnt by miss wrong .&#10&#73&#32try [...]]]></description>
		<wfw:commentRss>http://www.deloseweight.com/this-question-is-for-women-help-me-understand-women-so-i-can-have-a-good-relationship-with-a-woman.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		<title>How much should I be eating when trying to build muscle?</title>
		<link>http://www.deloseweight.com/how-much-should-i-be-eating-when-trying-to-build-muscle.html</link>
		<comments>http://www.deloseweight.com/how-much-should-i-be-eating-when-trying-to-build-muscle.html#comments</comments>
		<pubDate>Sat, 26 Feb 2011 06:06:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fat burning compatible foods]]></category>

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		<description><![CDATA[Right now heres my diet - 6:30 am &#8211; oatmeal and waffle 10:30am &#8211; sandwhich (wi&#116&#104&#32meat) and yogurt 2:30pm &#8211; frozen food, usually 290 calories, wit&#104&#32&#97 poptart or fiber bar 7pm &#8211; dinner, usually as much protein as p&#111&#115&#115ible, starches, it varies every day. I weigh 145 l&#98&#115&#32and am 5&#8217;10 Also i walk to and [...]]]></description>
		<wfw:commentRss>http://www.deloseweight.com/how-much-should-i-be-eating-when-trying-to-build-muscle.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Why can&#8217;t I lose weight?</title>
		<link>http://www.deloseweight.com/why-cant-i-lose-weight.html</link>
		<comments>http://www.deloseweight.com/why-cant-i-lose-weight.html#comments</comments>
		<pubDate>Fri, 25 Feb 2011 06:05:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fat burning compatible foods]]></category>

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		<description><![CDATA[I am 47 (so pre-menopausal). I need to lose about &#56&#32&#8211; 10 lbs (ab&#111&#117&#116 5 Kg) to go back to a healthy weight and replace &#116&#104&#101 fat with muscle. I have been eating a low cal die&#116&#32&#97nd exercising, but I haven&#8217;t even shed a pound. My caloric intak&#101&#32&#110eeds to be approx. 1900. For the first [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>help me please !!!??????</title>
		<link>http://www.deloseweight.com/help-me-please.html</link>
		<comments>http://www.deloseweight.com/help-me-please.html#comments</comments>
		<pubDate>Thu, 24 Feb 2011 06:15:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fat burning compatible foods]]></category>

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		<description><![CDATA[Here&#8217;s a list of things that have been occupying and clouding my&#32&#109&#105nd recently , and also in this list will be things&#32&#105&#32have tried to lose weight. I have a lot of self lo&#97&#116&#104ing and look at myself in the mirror with discust &#44&#32&#105 often cry at my own reflection and wonder how i l&#101&#116&#32myself become [...]]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Am I really anorexic or is my best friend just jealous and subconsciously trying to sabotage my success?</title>
		<link>http://www.deloseweight.com/am-i-really-anorexic-or-is-my-best-friend-just-jealous-and-subconsciously-trying-to-sabotage-my-success.html</link>
		<comments>http://www.deloseweight.com/am-i-really-anorexic-or-is-my-best-friend-just-jealous-and-subconsciously-trying-to-sabotage-my-success.html#comments</comments>
		<pubDate>Wed, 23 Feb 2011 06:05:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fat burning compatible foods]]></category>

		<guid isPermaLink="false">http://www.deloseweight.com/am-i-really-anorexic-or-is-my-best-friend-just-jealous-and-subconsciously-trying-to-sabotage-my-success.html</guid>
		<description><![CDATA[My best friend said that my body weight is too low&#32&#40&#73 just turned 15 and I&#8217;m 5&#8217;6 and 112 pounds), and then she sort of implied that&#32&#73&#8217;m anorexic.&#32&#76&#101t me list what I ate today though (I keep a food j&#111&#117&#114nal): Breakfast 9:05 Multigrain and all natural, f&#108&#97&#118orless oatmeal made completely with whole grains, &#98&#97&#114ley, oats, [...]]]></description>
		<wfw:commentRss>http://www.deloseweight.com/am-i-really-anorexic-or-is-my-best-friend-just-jealous-and-subconsciously-trying-to-sabotage-my-success.html/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>My best friend suggested that I&#8217;m anorexic; does this food diary sound like I am, or is she just jealous?</title>
		<link>http://www.deloseweight.com/my-best-friend-suggested-that-im-anorexic-does-this-food-diary-sound-like-i-am-or-is-she-just-jealous.html</link>
		<comments>http://www.deloseweight.com/my-best-friend-suggested-that-im-anorexic-does-this-food-diary-sound-like-i-am-or-is-she-just-jealous.html#comments</comments>
		<pubDate>Tue, 22 Feb 2011 06:04:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fat burning compatible foods]]></category>

		<guid isPermaLink="false">http://www.deloseweight.com/my-best-friend-suggested-that-im-anorexic-does-this-food-diary-sound-like-i-am-or-is-she-just-jealous.html</guid>
		<description><![CDATA[My best friend said that my body weight is too low&#32&#40&#73 just turned 15 and I&#8217;m 5&#8217;6 and 112 pounds), and then she sort of implied that&#32&#73&#8217;m anorexic.&#32&#76&#101t me list what I ate today though (I keep a food j&#111&#117&#114nal): Breakfast 9:05 Multigrain and all natural, f&#108&#97&#118orless oatmeal made completely with whole grains, &#98&#97&#114ley, oats, [...]]]></description>
		<wfw:commentRss>http://www.deloseweight.com/my-best-friend-suggested-that-im-anorexic-does-this-food-diary-sound-like-i-am-or-is-she-just-jealous.html/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Should I cut White Rice completely or what? And what to eat for a diet?</title>
		<link>http://www.deloseweight.com/should-i-cut-white-rice-completely-or-what-and-what-to-eat-for-a-diet.html</link>
		<comments>http://www.deloseweight.com/should-i-cut-white-rice-completely-or-what-and-what-to-eat-for-a-diet.html#comments</comments>
		<pubDate>Mon, 21 Feb 2011 06:05:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fat burning compatible foods]]></category>

		<guid isPermaLink="false">http://www.deloseweight.com/should-i-cut-white-rice-completely-or-what-and-what-to-eat-for-a-diet.html</guid>
		<description><![CDATA[I&#8217;m 18 5&#8243;7 and 200 lbs . I am trying to lose weight/fat. I usually do stationa&#114&#121&#32bike for 30 minutes w/ resistance and when I am do&#110&#101&#32with that the bike says i have burned 260+ calorie&#115&#46&#32Then after that I speed walk for another 30 minute&#115&#46&#32And then I do 30-45 minutes of weight lifting (dif&#102&#101&#114ent muscle [...]]]></description>
		<wfw:commentRss>http://www.deloseweight.com/should-i-cut-white-rice-completely-or-what-and-what-to-eat-for-a-diet.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>*Diet &amp; Fitness Tips*?</title>
		<link>http://www.deloseweight.com/diet-fitness-tips.html</link>
		<comments>http://www.deloseweight.com/diet-fitness-tips.html#comments</comments>
		<pubDate>Sun, 20 Feb 2011 06:04:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fat burning compatible foods]]></category>

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		<description><![CDATA[Tarra gave me the idea to do this so thank you Tar&#114&#97&#46 I wanted to post a list of tips for people that &#97&#114&#101 asking the same questions about losing weight and&#32&#98&#101ing fit. Below are some I came up with. Anybody &#104&#97&#118e any others? 1. Never starve yourself. Starving y&#111&#117&#114self does more harm then good. [...]]]></description>
		<wfw:commentRss>http://www.deloseweight.com/diet-fitness-tips.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
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